A study revealed that drinking chamomile tea before bed can help people sleep longer and better

Research finds that drinking warm milk before bed improves sleep qualityPet store offers grooming services for exotic pets like birds and reptiles

Coast guard intercepts illegal fishing vessel in protected marine areaMagazine features interview with famous chef about new restaurantPhysicists make progress in developing fusion energy as clean power source

Cycling race attracts professional riders for 100 mile course through countrysideStudy shows that adding ginger to meals helps with digestion issues

Furniture store uses bamboo to make eco friendly bedroom sets

Library offers digital books and audiobooks for free downloadThe national symphony orchestra performed a concert to celebrate its 50th anniversary

A research study showed that reading books reduces stress levelsThe city introduced a bike - sharing program to encourage eco - friendly transportation

A new coffee shop chain expanded to other countries in the regionDoctors recommended that people get enough sleep for better overall health

(责任编辑：Lifestyle Hacks)

• ·The national parliament passed a new law to protect endangered species imposing stricter penalties on illegal hunting
• ·A supermarket chain started selling “imperfect” fruits and vegetables at discounted prices
• ·Bus company adds express routes to reduce commute times for downtown workers
• ·A tennis player returned to competition after a year-long injury and won a minor tournament
• ·The national basketball league announced it will expand to include two new teams next season
• ·A musician’s new single became the number one song on global music charts
• ·Researchers created a rapid test for a common respiratory virus that gives results in 10 minutes
• ·The federal reserve announced it will keep interest rates unchanged for the next quarter, citing stable inflation levels.
• ·A community organized a neighborhood cleanup that removed 500 bags of trash from local streets
• ·A sports league held an all star game in a small city for the first time
• ·A university research team found that certain plant extracts can help reduce inflammation in chronic illnesses
• ·The government released data showing a 3.5% increase in household income
• ·A new study revealed that children who read for 30 minutes a day have better language skills than those who don’t.
• ·A hotel chain started offering eco-friendly packages for environmentally conscious travelers
• ·A famous actor donated their personal collection of vintage cameras to a local museum
• ·Researchers studied how different diets affect the gut microbiome of young children