Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health

The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement

A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups

Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

(责任编辑：邝文珣)

• ·The prime minister met with the president of a neighboring country to discuss border security
• ·Scientists found that a certain bacteria helps plants grow better in poor soil conditions
• ·A tennis player won their 24th Grand Slam title breaking a decades-old record
• ·The university announced a new scholarship program for students majoring in science
• ·Local businesses reported a 26% increase in sales during the holiday season compared to the previous year
• ·A local farm started a community-supported agriculture program where members receive weekly produce boxes
• ·Tech company launches a new smartphone with advanced camera features
• ·A study found a plant-based diet reduces type 2 diabetes risk by 30% compared to a meat-heavy diet
• ·A study found that listening to music while working can increase productivity by up to 20% in some people
• ·A small café started serving breakfast all day to cater to customers with different schedules
• ·A software company launched a new project management tool that integrates with popular apps
• ·A global organization warned about a shortage of medical supplies in developing countries calling for more donations
• ·Researchers announced a breakthrough in battery technology with a new design that charges electric vehicles in 12.5 minutes
• ·The United Nations held a summit to discuss strategies to reduce global food waste
• ·The government launched a campaign to promote eco-tourism in national parks
• ·A car accident in a parking garage resulted in minor injuries for three people