Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.

Cross country team sets new state record for fastest average timeStudy finds that reading to young children increases their vocabulary by 30 percent

Bakery makes low sugar muffins with whole grain flour and fruitPolice department launches app for reporting traffic accidents and road hazardsArt gallery showcases works by local artists with disabilities

Research shows that stretching after exercise reduces muscle soreness by 50 percentElectronics store offers back to school discounts on laptops and tablets

Wildlife sanctuary releases rehabilitated birds of prey into protected forest area

Lifestyle magazine shares tips for creating energy efficient homesA new art gallery opened in the downtown area featuring contemporary art

The city council approved a plan to plant more trees in urban areasA charity organization distributed blankets to homeless people during winter

The university offered online courses to students from other countriesA new video streaming service launched with exclusive content

(责任编辑：Coding Basics)

• ·A severe tornado touched down in a small town destroying several buildings and injuring a few residents
• ·A major bookstore announced plans to offer more digital books and audiobooks
• ·The government announced plans to build a new airport in a rural area to boost economic development in the region.
• ·A community garden hosted a tomato growing contest with prizes for the largest and sweetest fruits
• ·The city council discussed the possibility of building a new stadium
• ·Scientists discovered a new species of insect in a tropical rainforest
• ·A global tech giant said it will invest $2.5 billion in renewable energy projects to cut its carbon footprint by 45% by 2030
• ·A bookstore hosted a creative writing workshop
• ·A global summit on public health concluded with a plan to improve access to vaccines in developing countries
• ·A tech company announced it will release a new smartphone with a foldable screen, set to hit stores next quarter.
• ·A local fire department held a fire safety workshop for residents teaching them how to prevent and respond to fires
• ·The stock market saw a sharp rise after a major tech company announced record quarterly profits
• ·A clothing store launched an online website
• ·Local businesses partnered to host a street festival celebrating local culture
• ·A scientist developed a new method to test water purity using a portable device
• ·A drought in the western states led to restrictions on water use for lawns and gardens